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  • Natural Poise
  • How it Works
  • Alexander Technique lessons
  • Courses
    • Courses and Introductory Sessions
    • Alexander Technique, central London
    • Alexander Technique in Beaminster Dorset
  • Sport, music, performance
  • Equestrian
  • History
  • About Noël Kingsley
  • Editorial
    • Evening Standard
    • Business Traveller
    • The London Magazine
    • The Times
    • Financial Times
    • Pure Modern Lifestyle
    • Sunday Business
    • Eve
    • OK! Magazine
    • Woman’s Health
    • She
    • The Observer
    • Daily Express
    • Stella
    • 9 – 5 Magazine
    • British Medical Journal
    • Evening Standard – March 2011
    • Daily Express – March 2011
  • Testimonials
  • Scientific Trial Results
  • Noel’s Blog
  • Books by Noël Kingsley
    • Free Yourself from Back Pain
    • Perfect Poise, Perfect Life
  • Shop
    • Shopping Cart
  • Worldwide
    • Alexander Societies – Worldwide Teachers
    • Other Links
  • Contact Noël Kingsley
  • COVID 19

Free Yourself from Back Pain
by Noël Kingsley
Available Here

Perfect Poise, Perfect Life
by Noël Kingsley
Available Here
(£2.50+pp)

Recent Blog Posts

  • Neck and shoulder pain
  • Sensory awareness
  • Dozing off in the Alexander lesson
  • Not what we do, but how we do it…
  • Falling back into old habits

Twitter

Noël KingsleyFollow1,076458

Teacher of Alexander Technique, helping back pain, neck tension, stress, improve poise, voice, confidence and breathing. Trained by a protégé of FM Alexander.

Noël Kingsley
NoelKingsley avatarNoël Kingsley@NoelKingsley·
21 Mar 1241411961813979139

I've had a holiday from Twitter for 9 months. Now I'm back.... :-)

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NoelKingsley avatarNoël Kingsley@NoelKingsley·
18 Mar 2019 1107617879309066243

I have been using Healthhosts for over 20 years for everything to do with my website. They host, fix, and update and really offer a great service at a reasonable fee. If you'd like to find out more, use this link. https://secure.healthhosts.com/aff.php?aff=374

Noël Kingsley, Alexander Technique, London W1& Dorset

Author and highly experienced teacher of the Alexander Technique, trained by a protégé of the founder, FM Alexander. Works in London W1 and Dorset D...

www.alexander-technique.com

Reply on Twitter 1107617879309066243Retweet on Twitter 1107617879309066243Like on Twitter 11076178793090662431Twitter 1107617879309066243
NoelKingsley avatarNoël Kingsley@NoelKingsley·
12 Feb 2019 1095237360957181953

Alexander students often say they often forget to inhibit and give their directions to help improve their co-ordination and poise. But when they've realised this it's actually when they've remembered and that's a good chance to do so now!

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NoelKingsley avatarNoël Kingsley@NoelKingsley·
16 Jan 2019 1085576934162075649

Wonderful.....

Wonderful.....
BBC Springwatch@BBCSpringwatch

Take a look at how still this kingfisher keeps it's head while hunting, incredible! 💙 #Winterwatch

Reply on Twitter 1085576934162075649Retweet on Twitter 10855769341620756491Like on Twitter 10855769341620756492Twitter 1085576934162075649
Retweet on TwitterNoël Kingsley Retweeted
BBCWomansHour avatarBBC Woman's Hour@BBCWomansHour·
29 Dec 2018 1079054549690839043

🤔 Are you in need of some words of wisdom? Well, you're in luck - Edith Eger is a 91 year old Auschwitz survivor who has a thing or two to tell you about living your best life. Here are her 4 top tips 👌
More videos 👉 https://bbc.in/2EVvVO2

Image for the Tweet beginning: 🤔 Are you in need
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