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Home
Natural Poise
How it Works
Alexander Technique lessons
Courses
Sport, music, performance
Equestrian
History
About Noël Kingsley
Editorial
Testimonials
Scientific Trial Results
Noel’s Blog
Books by Noël Kingsley
- Free Yourself from Back Pain
- Perfect Poise, Perfect Life
Shop
- Shopping Cart
Worldwide
- Alexander Societies – Worldwide Teachers
- Other Links
Contact Noël Kingsley

Free Yourself from Back Pain
by Noël Kingsley
Available Here

Perfect Poise, Perfect Life
by Noël Kingsley
Available Here
(£2.50+pp)

Recent Blog Posts

Neck and shoulder pain
Sensory awareness
Dozing off in the Alexander lesson
Not what we do, but how we do it…
Falling back into old habits

Twitter

Noël KingsleyFollow1,074453

Teacher of Alexander Technique, helping back pain, neck tension, stress, improve poise, voice, confidence and breathing. Trained by a protégé of FM Alexander.

Noël Kingsley @NoelKingsley·

16 Jan

Wonderful.....

BBC Springwatch@BBCSpringwatch

Take a look at how still this kingfisher keeps it's head while hunting, incredible! 💙 #Winterwatch

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Retweet on Twitter Noël Kingsley Retweeted

BBC Woman's Hour@BBCWomansHour·

29 Dec

🤔 Are you in need of some words of wisdom? Well, you're in luck - Edith Eger is a 91 year old Auschwitz survivor who has a thing or two to tell you about living your best life. Here are her 4 top tips 👌
More videos 👉 https://t.co/BA953eOyXe

Twitter feed video.

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Noël Kingsley @NoelKingsley·

18 Dec

Posture habits develop over time and are so familiar we're not even aware of them. Yet these habits undermine us in our endeavours and can cause real pain and poor sense of wellbeing. The alexander Technique is a practical means of eliminating them.

Noël Kingsley, Alexander Technique, London W1& Dorset

Author and highly experienced teacher of the Alexander Technique, trained by a protégé of the founder, FM Alexander. Works in London W1 and Dorset D...

www.alexander-technique.com

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Noël Kingsley @NoelKingsley·

11 Dec

When we've had Alexander lessons, it's great knowing that we can actually do something to help ourselves with regards to our poise, co-ordination and use of ourselves, without recourse to specialists for treatment to symptoms such as back pain. WE can often avoid the cause!

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Noël Kingsley @NoelKingsley·

5 Dec

A great thing about the Alexander Technique and having had lessons,...one is able to wake up in the morning and actually apply the principles from then on throughout the day. And by doing so we can help ourselves be more comfortable, energised and effective in everything we do.

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Alexander Technique lessons Courses Testimonials Editorial About Noël Kingsley London Dorset

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