Books by Noel Kingsley about the Alexander Technique
Free Yourself from Back Pain
Perfect Poise, Perfect Life
Free Yourself from Back Pain by Noël KingsleyAvailable Here
Perfect Poise, Perfect Life by Noël Kingsley Available Here (£2.50+pp)
Teacher of Alexander Technique, helping back pain, neck tension, stress, improve poise, voice, confidence and breathing. Trained by a protégé of FM Alexander.
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If you want to improve your ability at something, be it golf, running, yoga use the Alexander Technique to enhance your muscle co-ordination
The best way to keep your neck free of tension, is to think it and ask for it to be free regularly.
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Alexander Technique lessons Courses Testimonials Editorial About Noël Kingsley London Dorset
Alexander Techniquenoel@alexander-technique.comTel. +44(0)20 7491 3505